Tag: recovery

Recovery Day Five

Recovery Day Five

  • Posted on January 5, 2018
  • /Under Blog
You’re up and having your glass of water. YOu might have gone for your walk or did some stretching when you got up. Great! It’s been five days and you’re feeling good about your decisions. What have been some of your obstacles? What was it like telling your friend(s) and possibly your family about your new choices? How has it been facing your local “ hang “? We want to focus on adding positive, healthy activities and choices into our life, whatever they may be for you. This will leave less space and…continue reading →
Recovery Day Three

Recovery Day Three

  • Posted on January 3, 2018
  • /Under Blog
I always think of three in terms of baseball. One, two, three and you’re done. People say that good things come in groups of three. We’re here, so there must be something to it! So what does this look like for you today? Look around your home. Did you get rid of any extra substances? Is there any paraphernalia still in the house? Have you cleaned out your trash bins? You might already have done so, but if not go ahead and clean out the rest of what might be left until everything’s…continue reading →
Recovery Day Two

Recovery Day Two

  • Posted on January 2, 2018
  • /Under Blog
How are you feeling today? Are you feeling any after effects of your alcohol or other drug use? At this point if you feel you need some kind of medical attention, I would encourage you to go to your nearest emergency room and let them know what’s going on. You may be experiencing withdrawal symptoms from your substance use. So what was your take from yesterday’s exercises? I always encourage people to continue adding to your list of experience even though at this point you may have affirmed yourself and come to a…continue reading →