Resources

WEBSITES

• Allen Carr’s Easyway to Stop Smoking
• Breaking the Vicious Cycle
• National Institute on Drug Abuse
• SCD Lifestyle (Specific Carbohydrate Diet)
• The Foundation for a Drug Free World
• alcohol and substance withdrawal
• alcoholics anonymous
• narcotics anonymous
• XA Speakers (people sharing their experience, strength and hope)
• William L White
• Mirriam-Webster Dictionary
• National Institute on Drug Abuse
• Co-Dependency
• AL-ANON Family Groups
• Emiliano Lena Hypnotherapy
• The Sobriety Collective LINK_LOVE
• MA Access to Recovery (ATR)
• MA Screening Brief Intervention Referral to Treatment
• Meaningful Trainings
• Mass Men – Mental Health Support
• The Brien Center, Berkshire County, MA
• Berkshire Coalition for Suicide Prevention

BOOKS

• Allen Carr’s Easy Way to Stop Smoking
• Alcoholics Anonymous Big Book
• How to STOP Using Alcohol and Other Drugs: A Contemplative Guide

ARTICLES, PUBLICATIONS and MORE

• Beyond Hangovers
• Booze Calculator
• CDC – Smoking & Tobacco Use – Fast Facts
• Decisional Balance Worksheet
• Rethinking Drinking Booklet
• Screening Tests – Assessing Alcohol Problems
• The Jellinek Curve
• Understanding and Addressing Nicotine Addiction: A Science-Based Approach to Policy and Practice
• “Experiencing Recovery”
• Dehydration and Headaches
• Dopamine.
• limbic system
• mental and emotional distress
• Recovery Capital
• The Double Edged Sword of Marijuana Self-Medication.
• Evidence based UK study on hypnotherapy
• Hypnosis for STOPPING Smoking also, see Allen Carr above.
• Chris Cornell Suicide
• Stories of Hope- Suicide Prevention Hotline
• Talking to Children and Teens About Drugs