The Holiday Setup: Awareness in Action
At this point, you made it through Thanksgiving. It will be a good practice to step back and reflect on what worked as well as what didn’t work, a mental replay of your weekend. I definitely suggest a pencil and paper so you can start fixating the pros and cons. Here are a few questions that can guide you: How did your friend/family member perceive your honesty and making yourself accountable? Were there any awkward moments while walking into the gathering? During? Who were you most happy to see? What did it feel…continue reading →
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