Tag: wellness

V is for Vicious

V is for Vicious

  • Posted on August 20, 2021
  • /Under Blog
Vicious .  "You’re so vicious," says Lou Reed.  You're vicious and vindictive.  Voracious, venomous and full of vinegar. How long has this served you? Get over ? Feel good ? ...for how long ?    There are so many easier ways to go and be Viral.    Love Life Today. This Recovery Lifecontinue reading →
ABC’s of Recovery

ABC’s of Recovery

  • Posted on April 5, 2021
  • /Under Blog
It was April Fool’s week. Nothing too exciting happened.. What were you expecting? A prank of sorts? Something was bound to happen and then it was simply going to be cast aside as a joke and you’d go about the rest of your week. Sound familiar?  It did to me. Although nothing happened. I spent my week being somewhat productive and at the same time, kind of blase’. A few months back I told myself I needed a change and reworked my “positive” affirmation name from Positive pAUL to the new and improved,…continue reading →
What’s Feeding YOU?

What’s Feeding YOU?

  • Posted on May 20, 2020
  • /Under Blog
I was speaking with a peer today about mental wellness and how one might address it without professional help.  This is quite common as a good majority of people who have experienced some kind of mental health challenges do not receive any kind of professional help. According to NAMI (National Alliance on Mental Illness), about 56.7% of Americans with Mental Health Challenges did not receive treatment in 2018. That doesn’t mean that they didn’t do anything about it at all. Many people are able to take action and have positive outcomes regarding their…continue reading →