B is for Better

B is for Better

  • Posted on May 10, 2021
  • /Under Blog
Bb   B is  for Better. How can I do better today? All I have to be is a little better than I was yesterday.    On the other side, bitter is one that I seek to avoid. At all costs, I don’t fare well with a bitter taste in my mouth.  It sends me elsewhere, to a land I don’t really need to be in. What do you do about that?    I know I can work on being present. Focus on what is NOW. That is better. Be. Being the one…continue reading →
Aa is for Accountability

Aa is for Accountability

  • Posted on April 13, 2021
  • /Under Blog
A a   BIG A , little a, what begins with A? The first “Aa” word that comes to mind is acceptance. This is on the positive side of things of course. There is only so much you can put up with and put yourself through, like you haven't put yourself through enough already !   How has this thing called “Life” gone for you? I would like to encourage you to “accept the things that you can not change” as the famed Serenity Prayer states. What happens when acceptance is found?  On the…continue reading →
ABC’s of Recovery

ABC’s of Recovery

  • Posted on April 5, 2021
  • /Under Blog
It was April Fool’s week. Nothing too exciting happened.. What were you expecting? A prank of sorts? Something was bound to happen and then it was simply going to be cast aside as a joke and you’d go about the rest of your week. Sound familiar?  It did to me. Although nothing happened. I spent my week being somewhat productive and at the same time, kind of blase’. A few months back I told myself I needed a change and reworked my “positive” affirmation name from Positive pAUL to the new and improved,…continue reading →