Yes, I shared some chronic experiences earlier in the alphabitz pile. Thing is, we all experience    the hangover from time to time. Yes, there’s alcohol and other drug hangovers. Food and sugar    hangovers. Physical hangovers. Mental and emotional hangovers.  What do you have to do to escape   them?   H is for HELP . Where are you going to get that? What does that even look like? There is one person that   will always be there for you regardless, unlike no other. ...and that person is YOU. Start with…continue reading →