Getting Help: How to Take Hold of That “Hand uP”!

Getting Help: How to Take Hold of That “Hand uP”!

  • Posted on July 19, 2016
  • /Under Blog
Just this week, I came across someone who has been recovering “on his own”. Recognizing that you have any issue at all is a monumental step. Stopping the detrimental use of alcohol, other substances and/or behaviors as a result is highly commendable! You might feel that someone like this has things “under control”, and you know, this individual is on the way! It is much easier to STAY STOPPED once you’re not using substances anymore than it is to STOP. Stopping Alcohol and other  substance use is the first step and just the…continue reading →
How to Manage YOUR Emotions

How to Manage YOUR Emotions

  • Posted on July 5, 2016
  • /Under Blog
It's challenging. You hate making lists, but you’re asked to do so in situations where you have no other choice but to be there. You cleaned up after yourself and your partner comes and cleans up after you. You’re hoping to work on your project but are still awaiting that perfect time. You’re at work and just know that your boss is going to call you out. You’re reactive to the first misstep your partner takes since he “should know better”. The forecast says thunderstorms for the weekend. You’re cursing your trip and…continue reading →
How to STOP Using Alcohol and Other Drugs

How to STOP Using Alcohol and Other Drugs

  • Posted on June 17, 2016
  • /Under Blog
You never thought this day would come.… I would like to commend you on your decision. The first step to changing anything in our lives is being honest with ourselves and admitting that there is a problem. This is an act of courage that most people struggle with due to things such as fear, social influence and ego which get in their way. The fact that you made it past those hurdles have brought you halfway over the proverbial “mountain”. If you or someone you love has been thinking about stopping the use…continue reading →