Fearless Assessment: How to Ground Yourself

Fearless Assessment: How to Ground Yourself

Imagine for a minute that you’re looking to build your dream home. You will have a set of concerns that you will have to address before doing so. You have already picked a location and you have the means to do so. Awesome! You are already halfway there! You are in the process of assembling your team to do so. You get an engineer to come and look at the land. He sees that you have a few feet of topsoil before you hit clay. The lot is fairly level as well as…continue reading →
Recovery: The Three Headed Monster

Recovery: The Three Headed Monster

I find it strange that most people hear the word recovery and instantly associate it with some three headed monster that they want nothing to do with. They look down on it, snub their nose and some will even try to kick it! Ironically, most people have someone in their life with some kind of substance abuse issues and if they don’t, they know someone who does. Traditionally, the word recovery is associated with addiction and substance abuse. Here is an amazing short series called “Experiencing Recovery” on the history of recovery by…continue reading →
2016: You Will LiKE That

2016: You Will LiKE That

Happy New Year Everyone! I just wanted to send out some LoVE for everyone that is working on changing their lives for the better. I would like to encourage you to keep it as simple as you can. Easier said than done at times, but it is possible. It is a practice. When you catch yourself “overdoing it”, whether it’s your attitude, eating, swearing, lying, cheating, doing whatever it is that you don’t want to be, take note. The more you catch yourself and make the appropriately planned changes,  the less you will…continue reading →