New Year’s Day One

New Year’s Day One

Today is the first day of the rest of your life. Your last hurrah just happened to be New Year’s Eve. So maybe it was a gentle one at home or possibly you went all out. Either way you just woke up and you told yourself this was going to be day one. Get yourself a nice tall glass of water and have a seat. This moment is crucial as you’re either going to take yourself and your situation seriously or you’re going to turn around and say “forget it“ in disbelief. How…continue reading →
Alternatives: Hypnosis for Addiction

Alternatives: Hypnosis for Addiction

This Recovery Life is going to be bringing you a series of “Alternative” methods to assist with the facilitation of your Recovery. Our first post comes from a Licensed Hypnotherapist, Emiliano Lena. The focus is hypnotherapy. In the past, you might have heard of people stopping their smoking via hypnosis. Hypnosis has roots in Ancient Egypt and Hindu Vedas a few thousand years ago. Within the last century, it has been regarded to be an increasingly useful tool in diminishing mental as well as physical distress. We’ve all heard sayings like , “You…continue reading →