Aa is for Accountability

Aa is for Accountability

A a   BIG A , little a, what begins with A? The first “Aa” word that comes to mind is acceptance. This is on the positive side of things of course. There is only so much you can put up with and put yourself through, like you haven't put yourself through enough already !   How has this thing called “Life” gone for you? I would like to encourage you to “accept the things that you can not change” as the famed Serenity Prayer states. What happens when acceptance is found?  On the…continue reading →
ABC’s of Recovery

ABC’s of Recovery

It was April Fool’s week. Nothing too exciting happened.. What were you expecting? A prank of sorts? Something was bound to happen and then it was simply going to be cast aside as a joke and you’d go about the rest of your week. Sound familiar?  It did to me. Although nothing happened. I spent my week being somewhat productive and at the same time, kind of blase’. A few months back I told myself I needed a change and reworked my “positive” affirmation name from Positive pAUL to the new and improved,…continue reading →
Looking For That Next Life?

Looking For That Next Life?

It’s been way too long… You go on a diet, lose a few pounds and then “treat” yourself to that drive thru window and you forget all about your diet. Your pants are tighter than they were before the diet. You’ve been telling yourself you have to “ease up on the sauce”. You’ve worked on cutting down to the weekend and your friends show up on Tuesday. You’ve worked on switching to the “Light” brand and you polish off the 12 pack on a “chill” Sunday afternoon. Your partner no longer takes you…continue reading →